It its strongly recommended to order as early in December as possible for the greatest chance of delivery in time for holiday gift-giving. Please note that orders placed now may not arrive in time for Christmas.


Fasting OMAD Journal, Keep Calm and OMAD On

NOTE: Due to expected supply chain and shipping issues this holiday season, it is highly recommended to place orders as early in December as possible. Due to factors beyond my control, arrival dates cannot be guaranteed. Please contact me if you have questions.

Custom-bound OMAD journal with lined pages and hard cover is the perfect place to keep track of your goals, write down recipes, and more. 5 inches by 7 inches in size, with 64 sheets of paper.

Free standard shipping to continental U.S.

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