Being a ketonian is a thing of pride -- other ketonians will recognize what this keto notebook is all about. Great as a gift for a fellow low-carber or to get for yourself to keep notes of your progress.
120 page spiral notebook with printed cover. The cover is 350gsm with paper stock of 90gsm. Available with ruled line paper. Document pocket on the inside back cover for added storage.
Dimensions: 6.10 x 8.3 x 0.6 in (15.5 x 21 x 1.5 cm)
Free standard shipping to continental U.S.